Sunday, January 26, 2014
Healthy Lifestyle Challenge Update
This is 'bad' Pep speaking right now. Yes, I failed my challenge to walk the garage stairs each evening. I refuse to make excuses just because it was minus 6 degrees on several of those days. No excuses. Well...having negative temperatures is a true deterrent for staying outside longer than necessary and I suppose it's probably acceptable.
But in an attempt to follow through with my commitments to myself--I will be extending my challenge through this next week. This includes taking the stairs during work hours in the relative warmth of my office building. I hear the temperatures should stay in or above the twenty degree range next week. I can do this!